trinket430's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
160.5 lb Lost so far: 0.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:
2140 kcal Fat: 68.56g | Prot: 89.97g | Carb: 268.62g.   Breakfast: Peanut Butter Heart, Crunch Valentine Heart. Lunch: progresso chicken dumpling, string cheese weight watchers. Dinner: clams, scallops, monkfish, oyster. Snacks/Other: baked lays, riesling, cappuccino, red velvet cupcake. more...
1789 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.8 lb a week

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