Weigh In record (no journal entry) for 31 May 2021
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210.8 lb
Lost so far: 18.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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947 kcal
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Fat: 70.47g | Prot: 61.44g | Carb: 40.25g.
Lunch: Oscar Mayer Traditional Bacon, Egg, Lewis Bake Shop Keto Bread. Dinner: Tomato Soup, Ground Beef (90% Lean / 10% Fat), Lewis Bake Shop Keto Bread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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losing 4.2 lb a week
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rareece2's weight history
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