Weigh In record (no journal entry) for 31 May 2021
|
644.4 lb
Lost so far: 34.2 lb.
Still to go: 294.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2021:
|
535 kcal
|
Fat: 7.89g | Prot: 51.29g | Carb: 73.95g.
Breakfast: GNC Lean Shake +Slimvance Vanilla Caramel. Lunch: Quaker Rice Cakes - Everything , Bananas . more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zackzullo's weight history
|