Weigh In record (no journal entry) for 14 February 2011
|
328.2 lb
Lost so far: 56.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
2519 kcal
|
Fat: 140.07g | Prot: 116.55g | Carb: 199.37g.
Lunch: Extra Sharp Cheddar Cheese, Onions, Miracle Whip, Lite Wheat Bread, Lite Wheat Bread, Chopped Ham. Dinner: Thin Crust Pizza with Meat, Onion Rings (Breaded and Fried). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|