Weigh In record (no journal entry) for 31 May 2021
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175.5 lb
Lost so far: 9.7 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1445 kcal
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Fat: 63.24g | Prot: 75.66g | Carb: 143.76g.
Breakfast: Hellmann's Mayonesa Light, Huevo Cocido, Kingsbury El Pan Perfecto. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Minuto Verde Choclo Grano, Hellmann's Mayonesa Light, Minuto Verde Cebolla Picada, Repollo Verde, Patatas Cocidas. Dinner: Maggi Sopa de Costilla con Fideos, Kraft Mayonesa Light, Tomates, Palta, Cuisine & Co Churrasco Vacuno, Aceite de Oliva, Harina de Avena. Snacks/Other: Costa Tuareg Coco. more...
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gaining 0.3 lb a week
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