Weigh In record (no journal entry) for 31 May 2021
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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499 kcal
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Fat: 34.32g | Prot: 17.12g | Carb: 30.88g.
Breakfast: Cheddar Cheese , Applesauce Unsweetened, Pillsbury Golden Layers Buttermilk Biscuits, Great Value Pork Sausage Patty, Whole Milk. more...
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gaining 0.4 lb a week
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