Weigh In record (no journal entry) for 27 April 2009
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2009:
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1366 kcal
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Fat: 49.72g | Prot: 72.15g | Carb: 159.46g.
Breakfast: corn muffin, salsa, turkey sausage, egg white, mexican blend cheese, red pepper, mushroom, jam, bagel. Dinner: macaroni salad, mixed greens, italian dressing, olive, chicken. more...
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losing 1.2 lb a week
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