Weigh In record (no journal entry) for 31 May 2021
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117.5 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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2171 kcal
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Fat: 71.75g | Prot: 102.62g | Carb: 266.21g.
Breakfast: Alpro Almond Touch of Vanilla, Quaker Cruesli Chocolate, Arla Skyr Vanille. Lunch: Americain Prepare, Wit Brood. Dinner: Dr. Oetker Pizza Barbecue. Snacks/Other: Danone Hipro Blueberry, Perziken, Zespri Kiwi Gold. more...
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losing 3.1 lb a week
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