Weigh In record (no journal entry) for 31 May 2021
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169.8 lb
Lost so far: 73.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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927 kcal
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Fat: 24.57g | Prot: 48.63g | Carb: 123.62g.
Lunch: Gewürzgurken, Schwarzwälder Schinken, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Bresso Leichtgenuss, Lidl Kürbiskernbrot. Dinner: Lidl Skyrella, Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht). more...
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losing 3.1 lb a week
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