Weigh In record (no journal entry) for 31 May 2021
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136.0 lb
Lost so far: 28.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1709 kcal
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Fat: 82.27g | Prot: 58.46g | Carb: 189.06g.
Breakfast: Роллы Филадельфия. Lunch: Лента Салат Столичный, Гуляш из свинины, Компот из Сухофруктов. Dinner: Лента Слойка с Сыром, Лента Слойка с Мясом. Snacks/Other: Просто Кумкват Цукаты, Банан. more...
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gaining 4.6 lb a week
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