Weigh In record (no journal entry) for 30 May 2021
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102.1 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1507 kcal
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Fat: 43.41g | Prot: 64.06g | Carb: 220.98g.
Breakfast: Crema de Cacahuate, Sopraval Pechuga Pavo Asada, St. Dalfour Mermelada de Frutilla, Surlat Leche Descremada, Muffin bicolor. Lunch: Robinson Crusoe Atún Lomitos en Agua Light, Heinz Mostaza, Jumbo Arroz Integral, Espinacas, Cuisine & Co Palmitos en Rodajas, Manare Levadura Nutricional, Cebollin, Morrón, Zanahoria, Huevo. Dinner: Valdipan Hojarascas, Cupcake, Brazo de Reina, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Sopraval Pechuga Pavo Asada, Manzana, Cuisine & Co Semillas de Zapallo, Gourmet Canela Molida, Sweet Freedom Caramel Syrup , Cuisine & Co Almendras Naturales , Manzana, Bio Zentrale Hojuelas 5 Granos, Surlat Leche Descremada. more...
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losing 0.6 lb a week
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