Weigh In record (no journal entry) for 27 April 2009
|
255.0 lb
Lost so far: 1.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 April 2009:
|
1150 kcal
|
Fat: 24.22g | Prot: 63.29g | Carb: 176.30g.
Breakfast: special k, soymilk, strawberries. Lunch: Meal Starters Veggie Chik'n Strips made with Natural Ingredients, cheese. Dinner: broccolli, Extra Firm Tofu, brown rice. Snacks/Other: yogurt, red pepper, baby carrot, sambra hummus. more...
|
|
2957 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannisidhe's weight history
|