Weigh In record (no journal entry) for 26 January 2014
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269.5 lb
Lost so far: 28.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1242 kcal
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Fat: 52.02g | Prot: 74.12g | Carb: 123.01g.
Lunch: Tostitos Medium Salsa, Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Longhorn Steakhouse LongHorn Steak Tips (Lunch), Longhorn Steakhouse Mixed Greens Side Salad. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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ruthie1958's weight history
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