Weigh In record (no journal entry) for 26 January 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2014:
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1454 kcal
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Fat: 85.69g | Prot: 115.24g | Carb: 49.43g.
Lunch: Pico De Gallo, Chihuahua Mexican Style Quesadilla Melting Cheese, Red Onions, Ranch Salad Dressing, Black Olives, Lettuce, Tomatoes, Chicken Breast. Dinner: Wendy's Chili (Large), Wendy's 1/4 lb Hamburger Patty. more...
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2901 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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