Weigh In record (no journal entry) for 26 January 2014
|
282.8 lb
Lost so far: 9.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2014:
|
492 kcal
|
Fat: 5.24g | Prot: 15.97g | Carb: 97.90g.
Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, General Mills Rice Chex Cereal. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PBmama's weight history
|