Weigh In record (no journal entry) for 30 May 2021
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197.8 lb
Lost so far: 5.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1719 kcal
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Fat: 92.72g | Prot: 61.24g | Carb: 163.37g.
Breakfast: Leche (sin Grasa), Café Instantáneo , Panecillo de Chocolate. Lunch: Empanada Frita, Papas Fritas (Saladas), Hamburguesa con Queso, Tocino y Condimentos. more...
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gaining 8.1 lb a week
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