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rachelh5650
Journal
14 Feb 11
rachelh5650's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
175.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 February 2011:
997 kcal
Fat: 19.24g | Prot: 41.25g | Carb: 162.36g.
Breakfast:
Fruit Filled Granola Bars (Non Fat).
Lunch:
thai noodles.
Dinner:
Bread, Bread, cheesy chicken pasta.
Snacks/Other:
Animal Crackers .
more...
2392 kcal
Activities & Exercise:
Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
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