ACirricione's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
197.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2014:
923 kcal Fat: 59.07g | Prot: 86.48g | Carb: 7.38g.   Breakfast: Five Guys Bunless Bacon Cheeseburger. Dinner: Great Value 4% Cottage Cheese, Celery, Tuna in Water (Canned). more...
3134 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 0.2 lb a week

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