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Oh, da hat es mich wieder erwischt.
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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698 kcal
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Fat: 23.36g | Prot: 35.91g | Carb: 86.55g.
Breakfast: Penny Markt Waldfrucht Konfitüre Extra, American Style American Sandwich, Gut & Günstig Streichzart, Kaffee. Lunch: Spiegelei, Bratkartoffeln. Dinner: Followfood Blumenkohlreis, Gut & Günstig Hähnchenschnitzel. Snacks/Other: Edeka Selection Graved Lachsfleisch, Äpfel (ohne Schale). more...
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1782 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours and 7 minutes, Resting - 4 hours and 3 minutes. more...
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gaining 6.2 lb a week
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