Weigh In record (no journal entry) for 26 January 2014
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240.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1898 kcal
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Fat: 60.03g | Prot: 84.94g | Carb: 249.08g.
Breakfast: Käsekuchen. Lunch: Leicht & Cross Knusperbrot Roggen, Maggi Jäger-Spätzle. Dinner: Landbäckerei Roggenmischbrot , Gut & Günstig Delikatess Schinkenwurst, Gut Ponholz Truthahn-Salami. Snacks/Other: Getrocknete Aprikosen, Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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gaining 10.8 lb a week
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