bronsonalice's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014

184.6 lb Lost so far: 39.4 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2014:

334 kcal

Fat: 15.84g | Prot: 4.95g | Carb: 43.80g. Breakfast: Chocolate Chip Waffles, Pancake Syrup, Unsalted Cultured Butter, Tea with Milk. more...

2172 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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bronsonalice's weight history