Weigh In record (no journal entry) for 30 May 2021
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133.2 lb
Lost so far: 6.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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610 kcal
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Fat: 22.95g | Prot: 29.87g | Carb: 71.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке с Сахаром, Молочная Страна Сгущенное Молоко, Сырники. Lunch: Интелл Финики. more...
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losing 1.2 lb a week
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oxana35's weight history
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