Weigh In record (no journal entry) for 26 January 2014
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237.6 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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375 kcal
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Fat: 18.09g | Prot: 21.54g | Carb: 32.81g.
Breakfast: 45 Calories & Delightful Wheat Bread, Everyday Turkey Bacon, Strawberry Preserves, Fried Egg. more...
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losing 0.3 lb a week
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