Weigh In record (no journal entry) for 14 February 2011
|
171.4 lb
Lost so far: 5.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
754 kcal
|
Fat: 36.38g | Prot: 40.25g | Carb: 74.12g.
Breakfast: Bananas, Boiled Egg, Peanut Butter, Coffee. Lunch: Strawberries, Swiss Cheese, White Turkey (Deli Cut Rotisserie), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acitroni's weight history
|