Weigh In record (no journal entry) for 29 May 2021
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203.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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991 kcal
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Fat: 46.54g | Prot: 109.19g | Carb: 41.83g.
Breakfast: Whole Wheat Bread, Egg White, Turkey Bacon, Silk Pure Almond Milk - Unsweetened Original, Health Wise Cocoa Cereal. Lunch: Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods Boneless Skinless Chicken Breasts, Walnuts, Calavo Avocado, Mangos. more...
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gaining 1.7 lb a week
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