Weigh In record (no journal entry) for 14 February 2011
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315.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1698 kcal
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Fat: 62.92g | Prot: 53.32g | Carb: 222.12g.
Breakfast: Fruit & Maple Oatmeal, Rice Cakes - Caramel Corn. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Fruit & Walnut Salad (Snack Size). Snacks/Other: Glazed Chocolate Cake Munchkin, Rice Cakes - Caramel Corn. more...
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gaining 0.4 lb a week
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