Weigh In record (no journal entry) for 29 May 2021
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144.0 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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1267 kcal
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Fat: 37.60g | Prot: 47.98g | Carb: 182.21g.
Breakfast: Lidl Weltmeisterbrötchen , Honig, Metzgerfrisch Kochschinken. Lunch: Combo Family Cappuccino Schoko, Bolognese, Spaghetti Trocken. Dinner: Aldi Pizzasnack Salami. more...
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losing 3.1 lb a week
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