gabrys-jersleben's Journal, 29 May 2021

Weigh In record (no journal entry) for 29 May 2021
242.5 lb Lost so far: 37.7 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:
669 kcal Fat: 30.73g | Prot: 37.41g | Carb: 53.63g.   Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: K-Classic Linseneintopf mit Magerem Schweinefleisch, Bockwurst. more...
2983 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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