Weigh In record (no journal entry) for 14 February 2011
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274.6 lb
Lost so far: 1.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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2154 kcal
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Fat: 94.17g | Prot: 98.65g | Carb: 243.57g.
Breakfast: 50/50 Omega-3 Butter Blend, Raisin Bran, Milk (Nonfat), Double Fiber 100% Whole Wheat Bread. Lunch: 98% Fat Free Condensed Cream of Celery Soup, Ritz Snack Crackers, 100% Black Cherry Concord Grape Juice. Dinner: Sweet Pickle Relish, Chunk Light Tuna. Snacks/Other: Double Stack, Chicken Nuggets, Green Peppers, Braeburn Apples, Cheddar Cheese. more...
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gaining 4.2 lb a week
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