Weigh In record (no journal entry) for 28 May 2021
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242.3 lb
Lost so far: 37.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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931 kcal
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Fat: 40.43g | Prot: 53.75g | Carb: 79.22g.
Breakfast: Aldi Rote Paprika, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp. Lunch: Erasco Königsberger Klopse. Dinner: Aldi Kochschinken, Harzer Harzer Käse, Kirschtomaten, Kerrygold Butter & Rapsöl, Harry 1688 Steinofenbrot. more...
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losing 1.5 lb a week
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Comments
Hat sie dir dein Stück Kuchen weggegessen???🤣🤣🤣👍
28 May 21 by member: Jan1977!
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