Weigh In record (no journal entry) for 27 May 2021
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224.0 lb
Lost so far: 14.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1550 kcal
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Fat: 79.10g | Prot: 74.71g | Carb: 85.09g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Ricolino Mini Paleta Payaso, Sargento Muenster Cheese, Great Value Enriched Hamburger Buns, Mayonnaise , Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Ken's Steak House Honey Mustard Dressing Topping & Spread, HEB Bacon Caesar Salad Kit, White Claw Hard Seltzer, Chicken Thigh. more...
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gaining 2.3 lb a week
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