Malukisses's Journal, 25 January 2014

149.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 86.79g | Prot: 140.80g | Carb: 71.54g.   Breakfast: Cream Cheese, Bob's Red Mill Almond Meal Flour, Butter, Egg. Lunch: Mozzarella Fresca Fresh Mozzarella, Cherry Tomatoes, Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Russell Stover Sugar Free Assorted Fine Chocolates, Red Table Wine, Miso Soup, All Seasons Asian Sesame Dressing, Sushiya Seaweed Salad, Salmon Sashimi, Tuna Sashimi. more...

1964 kcal

Activities & Exercise: Sleeping - 12 hours, Sitting - 12 hours. more...