Weigh In record (no journal entry) for 27 May 2021
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222.7 lb
Lost so far: 36.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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569 kcal
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Fat: 29.45g | Prot: 40.44g | Carb: 35.33g.
Breakfast: Queijo Mozzarella, Canela, Dr. Oetker Fermento em Pó Químico, Quaker Aveia em Flocos Finos, Ovo, Banana Prata. Lunch: Queijo Mozzarella, Quaker Aveia em Flocos Finos, Ovo. more...
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losing 1.2 lb a week
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bruprocha28's weight history
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