Weigh In record (no journal entry) for 27 May 2021
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161.2 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1705 kcal
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Fat: 50.03g | Prot: 82.03g | Carb: 207.28g.
Lunch: Exquisa Quark Genuss Brombeere, Ja! Kaffee-Weißer. Dinner: Laugenecke, Penny Markt Feine Junge Brechbohnen, Milbona Buttermilch Dessert Erdbeer-Vanille. Snacks/Other: Ja! Deutscher Gouda, Harry Anno 1688 Traditionell. more...
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losing 0.4 lb a week
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