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Sedih balik lg 58 wkwkwkkw ps awal corona bahkan sempat nyentuh 52 🤪🤪🤪🤪
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127.9 lb
Lost so far: 17.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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589 kcal
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Fat: 22.07g | Prot: 21.53g | Carb: 78.12g.
Breakfast: Boiled Egg, Nestle Nestum (Susu+Coklat). Lunch: Quaker Oat. Snacks/Other: Milo Milo Sachet , Ellenka Fiber Creme. more...
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gaining 0.2 lb a week
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