Weigh In record (no journal entry) for 27 May 2021
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171.1 lb
Lost so far: 72.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1041 kcal
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Fat: 23.34g | Prot: 50.31g | Carb: 151.44g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Milbona Joghurt 0,1%, One Day More Schoko Müsli. Lunch: Aldi Putensalami, Freshona Gewürzgurken, Bresso Leichtgenuss, Schwarzwälder Schinken, Edeka Steinofen Baguette. Dinner: Edeka Bio Tomaten in Stücken, Lidl Skyrella, Buerger Rindfleisch Maultaschen. more...
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gaining 3.1 lb a week
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