Weigh In record (no journal entry) for 27 May 2021
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145.3 lb
Lost so far: 50.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1732 kcal
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Fat: 62.05g | Prot: 81.78g | Carb: 208.61g.
Breakfast: Fragole, Grancereale Barretta di Cereali, Grano, Mandorle e Semi di Zucca, Fattoria Scaldasole Yogurt Biologico Magro Mela & Cannella. Lunch: Piselli (Surgelati), Fettina Impanata, Carote, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Galbani Certosa Light, Calvé Salsa Tartara, Insalata Mista, Pane Arabo. more...
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losing 1.0 lb a week
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