Weigh In record (no journal entry) for 24 January 2014
|
127.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2014:
|
610 kcal
|
Fat: 17.14g | Prot: 24.15g | Carb: 103.02g.
Breakfast: Cabbage Soup. Lunch: Cabbage Soup. Dinner: Cabbage Soup, Cabbage Soup. Snacks/Other: Clementines, Clementines, Clementines, Bragg Organic Apple Cider Vinegar, Ginger tea, Clementines. more...
|
|
1746 kcal
|
Activities & Exercise:
Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coventrie's weight history
|