Weigh In record (no journal entry) for 24 January 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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814 kcal
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Fat: 16.34g | Prot: 75.91g | Carb: 91.81g.
Dinner: Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Fresh & Easy Seafood Cocktail Sauce, Green Giant Steamers Macaroni and Cheese Sauce with Broccoli, Tilapia (Fish), Goodness Unearthed Potatoes Russet Eastern. more...
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gaining 2.8 lb a week
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