Weigh In record (no journal entry) for 24 January 2014
|
162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2014:
|
1250 kcal
|
Fat: 32.39g | Prot: 68.29g | Carb: 194.95g.
Breakfast: Bananas. Lunch: Applebee's Napa Chicken & Portobellos. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Pepsi Pepsi (20 oz). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggi1403's weight history
|