Weigh In record (no journal entry) for 13 February 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2011:
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1529 kcal
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Fat: 40.74g | Prot: 68.00g | Carb: 227.13g.
Breakfast: milk, sugar, tea. Lunch: french fries, potato chips, pita. Dinner: coke, ice cream cone, balsamic dressing, chicken breast, whole wheat penne. Snacks/Other: pretzel mini, Sugar, Tea (Brewed), Whole Milk, Milk Chocolate Covered Butter Cookies. more...
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losing 9.3 lb a week
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karen karen bo barren's weight history
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