Weigh In record (no journal entry) for 13 February 2011
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243.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1330 kcal
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Fat: 63.57g | Prot: 77.51g | Carb: 98.44g.
Lunch: Hot Dog & Roll. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), BBQ Pork Ribs. Snacks/Other: Light Beer, Special K Protein Meal Bar - Chocolatey Chip, Baked Cheetos 100 Calorie Pack. more...
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gaining 0.6 lb a week
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