Weigh In record (no journal entry) for 24 January 2014
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305.5 lb
Lost so far: 9.0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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2480 kcal
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Fat: 118.51g | Prot: 66.54g | Carb: 300.93g.
Breakfast: Fit & Active Light & Crispy Blueberry Cereal Bars, Banana, Coffee, Oranges. Lunch: Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Earth's Pride Organics Baby-Cut Carrots, Apples, Orange. Dinner: Burger King Zesty Onion Ring Dipping Sauce, Sprite Sprite (20 oz), Burger King Onion Rings (Medium), Burger King BK Double Stacker. more...
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steady weight
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Bigmikie's weight history
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