Weigh In record (no journal entry) for 13 February 2011
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151.2 lb
Lost so far: 16.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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674 kcal
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Fat: 29.54g | Prot: 26.46g | Carb: 75.29g.
Breakfast: French Vanilla Creamer, Cream (Half & Half), Coffee (Brewed From Grounds), Simple & Fit Blueberry Harvest Grain 'N Nut Combo. more...
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gaining 23.8 lb a week
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