JczTampa's Journal, 13 February 2011

248.4 lb Lost so far: 27.0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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2292 kcal

Fat: 127.46g | Prot: 132.44g | Carb: 149.56g.   Breakfast: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg, Apple Fritter. Dinner: Caesar Salad, Bang Bang Shrimp, Crab Cake Bonefish, Sirloin. Snacks/Other: Banana Creme Pie. more...

2762 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...