Weigh In record (no journal entry) for 25 May 2021
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173.7 lb
Lost so far: 10.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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880 kcal
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Fat: 49.94g | Prot: 69.56g | Carb: 33.52g.
Lunch: Continente Presunto, Pingo Doce Iogurte Grego Natural, Cem Porcento Farinha de Amêndoa, Origens Farinha de Coco, Sumo de Laranja Natural, Ovo, Continente Torresmos. Dinner: Angus Hambúrguer Novilho, Planta Manteiga, Tomates, Kiwi, A Vaca que ri Queijo Cheddar. more...
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losing 3.1 lb a week
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