Weigh In record (no journal entry) for 25 May 2021
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202.6 lb
Lost so far: 17.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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150 kcal
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Fat: 2.00g | Prot: 27.00g | Carb: 5.00g.
Lunch: Jack Link's Steakhouse Recipe Beef Jerky. Dinner: StarKist Foods Tuna Creations Bacon Ranch. more...
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gaining 2.8 lb a week
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