Weigh In record (no journal entry) for 25 May 2021
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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837 kcal
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Fat: 33.04g | Prot: 83.76g | Carb: 49.41g.
Breakfast: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, 1UP Egg White Protein - Vanilla , Boiled Egg, Whole Milk. Snacks/Other: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, 1UP Egg White Protein - Vanilla , Whole Milk. more...
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gaining 0.5 lb a week
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