deerobsr's Journal, 25 May 2021

Bs. 129. Bp. 133/60
231.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2021:
279 kcal Fat: 0.94g | Prot: 3.56g | Carb: 71.97g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Green Tea, Watermelon . more...
losing 8.4 lb a week



     
 

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