Weigh In record (no journal entry) for 25 May 2021
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143.3 lb
Lost so far: 1.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1122 kcal
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Fat: 55.68g | Prot: 55.07g | Carb: 106.92g.
Breakfast: Mantequilla, Loncoleche Leche sin Lactosa Semidescremada, Jumbo Marraqueta Integral, Queso de Cabra. Lunch: Plátano, Soul Bar Barra Cereal Maqui Chia, Quinoa (Cocida), Acelga Cocida, Angelmo Atún Lomitos en Agua, Cochayuyo. Dinner: Nestlé Trencito. Snacks/Other: Huevo Revuelto. more...
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gaining 0.1 lb a week
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